The Creation of Balancing Her
Empowering women to achieve physical and emotional well-being by listening to their body's inner wisdom and facilitating release through holistic body work practices.
Meet Sophie,
FOUNDER OF BALANCING HER
Sophie's personal health journey led her to create Balancing Her, a place dedicated to women's health. As she went through her own struggles, she realised there was a gap in the women's health space, and decided to help other women who may feel lost and overwhelmed in their journey towards wellness.
Specialised Treatments with Sophie
Sophie has a provider number for Lymphatic & Remedial massage, meaning you can claim back a % using your private healthcare if applicable.
BODY WISDOM
1h - 1h 30min • Female only
from A $190
A 1.5h or 2 hour session combining all of my skills. This session is led by your needs and my intuition. Let me hold space for you while you surrender and let everything you have been physically and emotionally holding on to melt away. The session could include any of the following: Emotional release Lymphatic Drainage Massage Abdominal Release Massage Remedial techniques Relaxation techniques TMJ and facial work Energy weaving Womb healing Sound Healing Meditation Breathwork A follow up appointment is required, a minimum of 2 weeks after this appointment.
2h (A $132)
Cancer and Pre & Post operation clients Prices inc GST **please contact us to discuss** **medical clearance maybe required** It is recommended to have lymphatic drainage BEFORE any surgical procedure. Tummy tucks, lipo, breast implant / explant - it is recommended to have 2 appointments in the first week post surgery and then weekly for approx 6 weeks. Cancer warriors, we can discuss your needs. Possisbe package booking discount
1h - 1h 40min (from A $120)
This massage is for you if you suffer with: TMJ issues, Neck pain, tension and stiffness, Head aches and tension, Anger causing face tension, Tension around the scalp & forehead, You want to experience relaxation and have a deep relief. This isn't a "fluffy" type of massage, it isn't one you find at the beauty salon. As a remedial massage therapist and a 20+ year background of working inside the mouth, head and neck surgery. I understand the anatomy of the face, TMJ (jaw) and neck. I go into the deeper neck muscles and find the sore spots around the head, scalp and intra-orally to give you the best available outcome.
1h • Female only (A $120)
Release Emotional, physical & energetic blockages from your abominal muscles, organs & womb space. Abdominal & Organ Release (physical and emotional) Overtime our organs become blocked up by toxins and hold on to specific emotions, each emotion affects a different organ: Anger - liver, eyes, gallbladder. Worry - stomach, spleen, pancreas Fear - kidney, ear, bladder Depression - heart, small intestine Grief - lungs, skin, large intestine Tissue (visceral peritoneum) surrounding our organs can also become stuck, which reduces their efficiency and restricts your performance. By using an intricate sequence (a powerful Taoist massage called Chi Nei Tseng) integrated emotions are unlocked from every organ in the body as well as loosening the surrounding tissue. By concentrating on the abdomen the whole body will benefit, even your brain (mental health).
1h 30min • Female only (A $160)
Growing and looking after a mini human is hard work - Relax and unwind as I look after you for 90 minutes. A full body massage to settle your nervous system while using a deeper pressure in your problem areas. This massage is done side lying and will leave you feeling on cloud 9.
